
Here is what happened. It was a rainy weekday. I was tired, bothered, and was at the end of my groceries. I had ONE steak, some random vegetables and good ol’ trusty butter. With great surprise (love surprises! Eek!) a great mistake happened. (Hummm…I may have to have a column for just “great mistakes”). Nonetheless, this 20 minute Sheet Pan Steak and Veggies with the amazing butter is a quick meal, healthy, hearty, and feeds everyone’s fancy!
Are you wondering where in the World did I come up with Worchestshire Vanilla butter? Well…Let me tell you!
Worchestshire Vanilla Butter
My husband and I just had our 10 year Wedding anniversary. I’ll have to tell you all about our date-weekend that I referred to as our “Honeymoon”. It felt exciting when I called it the Honeymoon. Honeymoons are much more sexy than an anniversary 😆.
We visited Ft. Worth, Texas which is just about an hour away from the Farm. We needed a place close to the kids and all our adultingness, so Ft. Worth won the ballot! It was so fun! We ate out many times but there was one that really stood out. It’s a place (random for us!) called the Wicked Butcher. I ordered the Green Curry Salmon and Worchestshire Vanilla Butter. Y’all!! One taste of this butter and I was in love!
Of course, I just had to figure out how to make it. So, when we got home, I worked on it until it was just right! It is a butter that can go over so many things! You must try this!!
This is the dish from Wicked Butcher. LAWD it’s amazing! I highly recommend this swanky place. They have it perfected from the wait staff to the kitchen. They are so kind and the food is to die for!!

How to make this 20-minute sheet pan steak and veggies meal
Ok y’all this is the meal to make when you don’t have much to eat or much time to spend!
Step 1- prep the veggies, meat, and quinoa
Get all your supplies out. Preheat your oven to 400 degrees.
Cut your vegetables and trim the steak of choice. Trim only the edges, not inside of the meat—we need that to keep the meat soft.
Make Quinoa if you do not already have some stored.
Step 2
With at least 1 sheet pan (depends on how many people you are feeding or how hungry they are) add your cut vegetables and cubed meat.
Add salt, pepper, paprika, red pepper, and oil to the top of it. Stir it all around with your hands coating all the items with oil and spices. Then align them flat on the pans.
Step 3
Place pan(s) in the oven and cook for 7 minutes. Then, using a spatula, turn the food on the other side and cook for 7 more minutes.
NOTE! If you find there is a lot of water from the vegetables on the pan, drain it off (yet, not fully) so that the meat and veggies crisp up.
Step 4- make the butter
While the pans are cooking, make the butter. Find a small saucepan and start the heat on medium. Place the butter and the Worchestshire in the pan and melt. Turn the heat off, add the vanilla and sugar.
NOTE: unless you are in love with an alternative sugar, I would not sub it.
step 5-pour the butta on the pans
Take out the pans from the oven. Let them cool for 30 seconds or so.
Pour the Worchestshire Vanilla butter on the meat and veggies. Toss and turn to coat.
Place on top of quinoa or rice in a bowl or meal prep it for another day!.

Steak choices
You don’t want to sub this steak for just anything. You could end up with some tough meat. For this 20 minute sheet pan steak and veggies with butter I would stick to these meat recommendations:
Don’t choose these meats:
- stew meat
- skirt steak
- round roast or eye of round
- cube steaks
- any meat with a small amount of fat
choose these beef alternatives
- New York Strip Steak
- T-bone
- Sirloin
- Ribeye
- Filet Mignon
REMINDER! The recipe only calls for 1-2 steaks so since you don’t have to buy many, splurge for a nicer cut! If your like us, we want to save for leftovers and reheat it yet, every time it’s reheated it will get tougher every time.
Pin Picture
This is a great picture to add to the collection of EASY dinners to your Pinterest!

Watch the how-to video!
The final 20 Minute Roasted steak on quinoa!

Love to you and your family!
Hope you love it! Tell me your thoughts about this 20 minute sheet pan steak and veggies with Worcestershire butter! The good…the bad…the ugly!
Farmer Fran-man
Did you see the recent Beef and Broccolini? I love a quick dinner.
Or this simple cucumber salad! Great for a healthy and yummy snack!

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